The Energy of You Volume XIX Issue# 25 Hi Reader, A few years ago, I was having dinner with a friend. We were talking about our healing practices. Allison is a flower essence practitioner and animal communicator. I lowered my voice just above a whisper to ask her, “Can you see auras?” She leaned in, lowering her voice as well “No.” Relief flooded my body. I wasn't the only one. We started laughing. It’s an inside joke now when we have a particularly powerful session or some self-doubt creeps in, we say, “But I can’t see auras!” It’s a common misconception that in order to do energy healing or intuitive work, you must be able to see auras. After all, how does one work with the invisible? I can’t see an aura. I can feel the energy. When doing hands-on work, I often hear static in an imbalanced area. Sometimes, I just know things. I’ve done some powerful healing work, and I still can't see an aura. Each of us has different capacities to see, feel, hear, and move energy. Some common general experiences exist, but the actual experience is highly personal. As we learn our own unique process and trust it, the work becomes more fluid and powerful. Here’s an overview of the human aura. Our aura is a field of energy that surrounds and permeates our physical body. This energy field is often described as a luminous glow or multicolored layers extending outwards from the body. ( I can’t say for certain because…yep because I can’t see auras; my secret is out 😂) The energy in your aura is a reflection of your physical, emotional, mental, and spiritual state. Layers of the Aura
Colors of the AuraDifferent colors within the aura are believed to correspond to various aspects of a person’s being. Some common interpretations include:
Significance and InterpretationThe aura is often used as a diagnostic tool in holistic and alternative healing practices. Practitioners tune into auras may use their observations to understand a person’s health and well-being on multiple levels guiding them in the healing practice. You can also do this for yourself with some practice. For example:
Scientific Perspective While the concept of the aura is widely embraced in metaphysical and holistic circles, it remains a topic of debate in the scientific community. There are devices that measure the energy field but research is limited at his point in time. Skeptics argue that there is no empirical evidence to support the existence of the aura, and what some perceive as an aura may be a psychological or perceptual phenomenon. This perception is changing slowly, as is often true with change. Integrating Aura Awareness in Mind-Body HealthEven if like me you can’t see an aura you can learn to tune in to the energy. It’s one of the ways we are energetically connected. Energy fields pulse energy all the time. Your aura offers insight into the interconnectedness of mind, body, and spirit, and provides an accessible way to explore your health and well-being. Do you see auras?? Drop me a note and let me know Cathy P.S. P.S. If you like this newsletter and want to support it, there are 3 Was! PICK ONE right now before you forget: |
Mind-body researcher, Energy Healer, RN & author fascinated by how thoughts, beliefs, and subtle energy influence our lives. Helping midlife women create vibrant second acts.
Volume XX Issue# 5 Hi Reader, We have been having a fair bit of rain this week, perfect for curling up with a book and a cup of tea, currently Babylonia by Costanza Casati, or rewatching Ted Lasso for the feel-good vibe. With Valentine's Day this week, looking into the heart chakra would be timely. Leaning into love is a needed balm at the moment. Energetically speaking, the heart chakra connects the lower three chakras with the upper three chakras. It's where emotional attachment and love in...
Volume XX Issue# 2 Hi Reader, The first full week of 2025 was a busy one. It had me thinking about foundations and strength. When life gets chaotic, leaning into your foundation helps. If it's strong, it can help calm the chaos. Chakra work is a core practice for me. Generally, it doesn't take much time and can easily be woven into a daily routine. The spotlight is on the root chakra this month. Checking in on and strengthening your energetic foundation is a worthwhile effort. The Root of It...
Volume XX Issue# 1 Hi Reader, Happy 2025! I started the year with a bug that had me on the couch for a few days and a lingering cough. Very unusual for me, I'm usually pretty healthy and get a bit cranky when I'm under the weather. I'm happy to say I'm feeling better and decidedly less cranky. At the start of a new year, many of us take a look at what we want to change or create. It's a good time to check on boundaries and the ability to align with your values and desires. In my work with...